Healthy Vegetarian Sharbat Recipes

Summer time - keep your self cool with naturally cooling healthy variyali (Fennal seed) sharbat.

Ingredients:

• 100 gm variyali (fennel seeds)
• 100 gm Sugar
• Salt to taste
• 1/2 spoon rock salt
• 2 lemon juice
• 2 fresh mint leaves (pudina)
• 1/4 tsp ginger paste

Procedure:

• Over night soak variyali in 4 glasses of water.
• In the morning add pudina and ginger to the mixture and boil it for 2-5 minutes. Allow it to cool.
• Add sugar and grind the mixture in to smooth paste.
• Strain the mixture.
• Store in an air tight container.
• Refrigerate it.
• At the time of serving add 3 table spoon of variyali mixture in a glass. Add ice or chilled water to it. Add salt, rock salt and lemon juice to taste. Mix well and serve variyali sharbat chilled.

Refreshingly cool Amla kismis sharbat

Ingredients:

• 1/4 cup coriander seeds
• 1/2 cup Amla pulp (fresh gooseberry pulp)
• 1/2 cup black raisins (black kismis)
• 1/2 cup sugar

Procedure:

• Soak raisins and coriander seeds in water overnight.
• In the morning add sugar to it and make a smooth paste of the mixture. Strain the mixture.
• Strain the goosebeery pulp and extract the juice. Mix the juice with the raisin coriander paste.
• You can store this paste in refrigerator for 3-4 days.
• At the time of serving take 3 table spoon of the paste in a glass add chilled water to the paste. Stir well and serve chilled.
• Enjoy the khatta mitha sharbat